Xavier Vega

Since early life, Xavier Vega was interested in a healthy lifestyle. He believes that by changing their lifestyle, individuals can lower the risk of heart disease, diabetes, addiction, and other chronic diseases.

He got his Bachelor’s and Master’s degrees in Nutrition and Food Science at California State University. He is a nutrition expert and holistic health coach. He is also a registered dietitian nutritionist. In his professional life, Xavier provides nutrition and health advices to his patients in his nutrition counseling clinic. Xavier Vega believes that the combination of science and practical experience helps people to live a long, happy, and fulfilling life. Xavier loves seeing his clients making progress and improvements in life. Occasionally, he gives speeches to community colleges and seminars on personal development, self-improvement, and a healthy lifestyle.

Xavier Vega’s latest book “Mind killer. How to stop drinking. Gain freedom and health, change your life” is focused on alcohol recovery and healthy living. Xavier Vega lives with his loving wife Natalia and two children in San Diego, California.