Grace Allen

Grace Allen is a writer passionate about fitness and nutrition, born in 1985 in Portland (Oregon).

During college, Grace discovered a great passion for cooking, and almost every day found herself in the kitchen creating new healthy and tasty dishes.

Grace was also a frequent visitor to her city gym, and during her life, she always wanted to connect these two passions: fitness and good food.

Over the years, she participated in many events and seminars on fitness and nutrition that have led her to travel a lot abroad, introducing her to new cultures and new types of diet that she loved to try and adapt to her vision of healthy eating.

Once she finished her studies, Grace managed to turn her passion into work by starting a nutritional consultant activity in her gym, achieving great success due to the incredible results that her clients were getting.

Grace loves to test and deepen her knowledge on every nutritional style, to be able to meet the necessities of everyone, not only the athletes she works with but also those who want to adopt a healthy, balanced lifestyle and get back in shape.

So, driven by the constant desire to find new challenges, she decided to write books on various types of diets that quickly became very successful because, with simple advice, she improved the lifestyle of dozens of people.