Fred Duncan is an Author, Presenter, and Performance Coach. His work has been featured in peer-reviewed journals and multiple magazines including Men's Fitness and Muscle & Fitness.
He is the owner of Fred Duncan Performance Training - a results-focused, state of the art workout facility. From professional athletes to average gym-goers, Fred has built his business on delivering exceptional results. He also works with clients all over the world through his online coaching platform.
For more information visit his website, www.FredDuncan.com.