Liz Baker Plosser

Liz Plosser is the Editor-in-Chief of Women’s Health, overseeing the brand across its print and digital platforms and various brand extensions, reaching an audience of 47+ million women monthly. Liz has been in the wellness industry for more than 18 years, previously overseeing digital strategy as the SVP of Content at Well+Good, and prior to that, serving as the Senior Director of Content & Communications at SoulCycle. She is the former Deputy Editor of SELF, and before that she helped earn Cosmopolitan its first-ever national magazine award at the helm of the global brand’s health coverage. Liz was also the Editorial Director of CosmoBody, an on-demand subscription fitness channel. Today, Liz appears regularly as a speaker and is a frequent guest on national television.

Her first book, Own Your Morning, is available in September 2021. Liz graduated cum laude from Princeton University, and is a marathoner, triathlete and boutique fitness–lover. She loves hiking, swinging kettlebells, and believes that sweat changes everything...positively impacting your mental, emotional, and mental health. (So sweat the good stuff!) Liz lives in Brooklyn with her husband and three young children. Find her on Instagram at @lizplosser.