Miranda Lee MSc, RYT 500, teaches mothers, families, and kids how to lead contented and balanced lives using mindfulness and meditation techniques.
With over 20 years' experience as a yoga and meditation teacher, she considers her children to be her most important “zen masters.” They remind her daily of the importance of finding “that pause” in her life.
More information on her teaching can be found on her website findthatpause.com, or you can follow her on Instagram @find_that_pause.