Sara Fleming

Sara Fleming has trained clients and athletes to improve their performance and quality of life for over a decade. Her background as a biochemist in medical research has gifted her with a unique perspective and approach that has resulted in a great deal of success for both her and her clients.

Sara’s educational approach to training has enabled her to participate and become competitive in a variety of sports and activities, including the Scottish highland games. Training athletes of all ages and levels of competition, including national and world-level strength athletes, she has learned the effective and safe principles that guarantee success for both her athletes, and every day clients.