Tom Kens

Tom Kens is a proud veteran of the armed forces, founder of the Sole Seekers Walking Club™, self-help author, and healthy living teacher at Moraine Valley Community College. Serving in the United States Navy, Tom fought to promote freedom and democracy worldwide. Stateside, Tom continues to fight for freedom as he helps Americans battle the stress and fatigue that leads to mediocrity in life.

Through his Small Steps to a Healthier You series of talks, Tom has helped thousands of people throughout the country live healthier, happier lives. With the popularity of the talks growing, he has taken the series to libraries, colleges, prisons, churches, retirement communities, and businesses alike.

Tom, his wife, Amy, and their two children live in the Chicagoland area.

You can learn more about Tom at: SmallStepsApproach.com