Emma Last

Emma is a qualified Mental Health and Wellbeing Trainer and Coach. She has co-written both the First Aid Industry body’s accredited First Aid for Mental Health and Wellbeing training for Adults in the workplace and those working with children.

Emma works with individuals, schools and workplaces to help them to develop strong Mental Health and Wellbeing strategies, foundations of wellbeing and mental health support. This incorporates stress/burnout prevention and resilience and agility development .

She also has her Human Reboot Movement Coaching Programme where she provides training and coaching to support indivisuals through challenging and changing times. Her podcast ‘Human Reboot’ got to number 22 in Mental Health Awareness week in the UK.