Jessica is a well-being writer with an extensive background in supporting both young people and adults with their emotional well-being and mental health. Jessica is a qualified Counsellor and Psychotherapist who trained at the Sherwood Psychotherapy Training Institute. Prior to this, she worked for over 10 years with young people with social, emotional and behavioural difficulties. Jessica consults with and writes for the wonderful Storytime Magazine, for their emotional well-being and mental health content. She has written a collection of well-being themed children's picture books for 4-7 year olds, and Fantastic Fin Faces his Fears is her debut book. She has also developed some school workshops which offer emotional education aswell as offering author visits to read her books and poetry to EYFS and KS1 children. Jessica develops free activity and teaching resource packs around emotions and well-being themes which are available from her website at www.jessicabowers.co.uk