Gabriele Andler works internationally as a coach and trainer. As well as leading her Institute for Mindfulness and Yoga, she writes poems and uses the power of words for conscious and subconscious expression. In her book, Word Work—The Journal, she invites you to connect with your own inner world through writing, and to be more consciously aware of yourself in the range and complexity of your thoughts and feelings. Let's reveal the things we’ve always carried within us: clarity, serenity and a deep joie de vivre.