Russell Cotter is an Australian American with a passion for helping people to discover and learn about themselves towards unlocking their motivation.
His first book, “Just Motivate Me - for fitness” stands as a handbook for finding purpose and meaning towards fitness, through guided introspection.
Russell has developed his personal motivation for fitness to meet the challenges of mountaineering in Australia, Wales, Egypt and the Himalayas, training for Army Reserve, Martial Arts and distance running.
He learned a lot about unlocking personal motivation that is now available to share with the world.
Russell has two grown kids and lives with his partner in Ohio, USA.
Learn more at www.justmotivateme.org