Kat Wildman

Kat Wildman is a nutritionist and food enthusiast born and raised in Cardiff, UK.

Her mother’s home cooking has heavily influenced her, but it was not until 2004, when Kat started her own family in the States, that she realized how vital cooking and eating at home are to have a vibrant and healthy family life.

Her mantra is “Being healthy and happy starts in the kitchen,” and throughout her career, she has helped countless clients find the perfect diet for their needs.

Kat now wants to share with a broader audience what she has learned working with her clients to help even more people find the ideal balance in their lives.