Franka Lederbogen

Franka Lederbogen is a nutritionist, expert in baby-led weaning, and certified specialist for baby-friendly complementary feeding (with or without purees). She is the founder of the blog babyidaisst and the popular Instagram account Baby_Ida_isst and babyidaeats. For more than two decades, she has been dedicated to sustainable and healthy nutrition, and since the birth of her two daughters, she has also focused on baby-led feeding.

In her books, she shares her extensive experience with introducing complementary foods and presents her nutritional approach for a safe and personalized start to solids. She combines both learned theory and personal experience, offering a modern approach to introducing solid foods. With her practical guide in her foundational book, as well as her cookbooks and baking guides, the journey into solids becomes a relaxed and enjoyable adventure for the whole family. The recipes she has developed are designed to help parents provide their babies with a safe, nutritious, and enjoyable diet.