Lauren Ammon

Lauren spent two decades chasing a successful swimming career. This foundation as a student athlete set the tone for high achievement in the professional world.

In November 2019, Lauren received her professional coaching certification from the Institute of Professional Excellence in Coaching (iPEC) to feed her passion for supporting others in reaching their full potential.

While watching the 2020 Olympic games, there was a spark. As she watched Simon Biles remove herself from competition and Katie Ledecky do everything in her power to hide her disappointment following a lackluster race, she knew who she was called to serve. Athletes. It was validated when Michael Phelps told the world, "Competition is overwhelming. We just want someone to listen to us. Someone to support us mentally through the pressure-filled moments."

Lauren specializes in working with current and retiring athletes to master the mental part of the game. Her practice exists to show athletes there is an outlet to be heard, seen, and supported mentally and emotionally at the same level they are physically.