Gary Campbell

Gary was born in Ohio and moved to NC as a child. After high school, he joined the Army and served in the 101st Airborne for four years. Upon exiting the Army with honors, Gary went to Appalachian State University and graduated with two bachelor degrees. Today, he runs a unique sawmill in the mountains of NC and occasionally makes an appearance on the History Channel's "Mountain Men" show. Long distance trail running is a passion of Gary's, as well as white water kayaking. He is a family man, and teaches his kids to appreciate the great outdoors. Gary and his wife have enjoyed raising 4 kids and teaching them a variety of skills to survive & thrive.

"This book is a collection of my thoughts over 16 years, that have helped me find success both mentally and physically. I hope the book inspires you, to give it a try and discover the wonderful benefits from running. Running helps me manage the insane stresses in today's world."