Suzanne Berggren

Suzanne is a Personal Trainer, as former gymnast, now she's a qualified physiotherapist, Yoga and Pilates teacher. Teaches classes for adults which led her to live in Southeast Asia for 15 years, collaborating in the creation of schools and centers for fitness and meditation in Indonesia, Cambodia and Laos. She was much appreciated for her practical contribution and her knowledge of the human body at all ages, specially for the elderly, always putting the different needs of each one on a different level even within the same class, always adapting training plans for the needs of the students.

Suzanne found her dimension by helping people, drive them in growth and aging, Teaching them to understand the mechanisms of their body and how to take care of it, her fundamental teaching within her class is "never generalize".

Suzanne is a daughter, wife, mum and former quasi-professional gymnast. She moved to Worcester, Massachusetts at age 6 with her dad and her sister from Gothenburg in Sweden. As young promise of artistic gymnastics with a future in sight by chasing medals, she was forced to quit at the age of 16 after a very bad injury. After her short sports career, however, she decided not to give up sport and not to waste everything she had learned, so after a few years she felt the need to start putting her sports knowledge at the service of those who needed it.