Cheri Dostal Ryba

I want a world without shame, where women liberate themselves and each other through compassionate witnessing, where fear is respected as a wise teacher and is used to cultivate discernment and boldness in return. A world where touch, sensuality, body-based knowing, and loving relationships are revered, studied and experienced by all.

This new world will be formed and supported by intelligent and intimate, ongoing embodiment, as it is the vessel for our experiences, memory, integration, creativity, relationships and spirituality.

I’m honored to train and mentor yoga teachers and new yoga therapists in the accredited C-IAYT program AlcheMe Yoga Therapy. My first book, Pelvic Yoga Therapy for the Whole Woman: A Professional Guide, released May 2022. When you order a copy, drop me a note – I’d love to say thanks! Keep in touch on Instagram @cheridostal or join my newsletter.