Stephanie Bryan

Stephanie Bryan is a published researcher and professor, with PhD in Health Science. Her life and career reflect an enduring commitment to service of her community, particularly underserved populations who lack access to the many benefits associated with well-care and positive health behaviors. As a professor in health and exercise science, Dr. Bryan has led by example, engaging with her students in countless family health and leadership outreaches in an effort to inform and uplift adults and children in their community. Dr. Bryan has published research on mindfulness, meditation, yoga, exercise adherence, spiritual well-being, and health behavior improvement strategies; she is currently working on a series of children's picture books to encourage well-being and resilience through practices such as gratitude and compassion.

From children to seniors, athletes to cancer survivors, Dr. Bryan's work transcends ages and life circumstances, based on the fundamental belief that overall well-being, from a multidimensional mind, body, and spirit perspective, can and should be available to all.

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