Alice Bernstein

Alice Bernstein is the author of guided journals designed to help women heal, move on, and reconnect with themselves after emotionally difficult relationships.

Her work focuses on simple, practical writing exercises that support real-life change — helping readers quiet overthinking, release emotional attachment, and rebuild their sense of self one page at a time.

With a calm and relatable approach, Alice creates journals that feel like a supportive voice during life’s most overwhelming moments — offering clarity, emotional relief, and a fresh start.