Lydia Hart

Lydia Hart is a specialist Speech and Language Therapist, working in the field of Voice and Upper Airway. She works with people experiencing difficulties with their speaking or singing voice, or other throat symptoms. Lydia is known for being vibrant, caring and sensitive, taking time to hold a holistic space for clients to explore and improve their symptoms.

Lydia is dedicated to developing her knowledge and experience in fields outside of Speech and Language Therapy, in order to provide truly holistic, biopsychosocial care. She is currently undertaking a Diploma in Hypnotherapy, and has trained in manual therapy with Stephen King and Walt Fritz. She is experienced in breath work, including training in Buteyko Breathing Method, and is also trained in Reiki.

Lydia incorporates holistic health and wellness into her own life, through natural movement, minimal footwear, meditation, breath work and cold water exposure.