John McDonnell

John McDonnell is a committed UK Athletics Coach specializing in Running Fitness. As an author, his work is deeply rooted in the sport of running, drawing from his personal experience of participating in over 35 marathons, including three World Majors. John's strong work ethic and unwavering commitment to running drive him to continuously expand his knowledge and find new inspiration.

John's journey in running holds profound significance, particularly as a stroke survivor. For him, running is more than a passion; it is a lifeline. After surviving a life-altering stroke, John discovered that running played a crucial role in his recovery and rehabilitation. This transformative experience inspired him to shift his professional focus from a successful career in IT entrepreneurship to writing passionately about the sport that saved his life.