Kati Hudson

Kati Hudson began her journey as a single mom in 2018. She works full time in administration at an ivy league institution and established her business, For Your Nutrition, llc in 2022. Kati is an NASM-certified nutrition coach and a youth exercise specialist. Her coaching style is geared toward the whole self, partnering with clients to reestablish a positive relationship with food and movement, creating sustainable healthy habits that leave them feeling well from the inside out without rigid restrictions. Programs are geared toward creating a strong nutritional foundation through exploration and education of how inflammatory foods impact the mind while having fun at the same time. In her free time, Kati enjoys reading, playing sports with her kids, hiking, and spending quality time with friends and family. She resides in Vermont with her two children, her partner, and their two dogs, a Newfoundland and a chug.