Joseph Gibbons

Joseph Gibbons is a tenured professor at Humber College in Toronto, Ontario where he holds exemplary faculty status. He has 20 years of experience as a professor, exercise physiologist, health and lifestyle coach, and mental health first aid instructor.

Joseph’s mission is to help people overcome the life obstacles that impedes their journey towards optimal physical, mental, and spiritual health. Discovering Optimal is the result of more than a decade of study on the optimization of health and wellness.