Zilla Carina

Zilla is a certified Vedic Meditation (VM) teacher, author, coach, advanced hypnosis practitioner, and speaker with a Bachelor of Environmental Science.

She guides people to reconnect with their true inner selves and elevate their emotional and physical well-being through meditation, coaching, hypnosis, and her writing. Her #1 Amazon bestseller, The Scars We Carry, reflects her commitment to helping others return to their authentic selves.

After witnessing three decades of disconnection in our fast-paced world, it inspired Zilla to become a certified VM teacher in 2024. Throughout her career, she has mentored and trained over one thousand people in diverse professional and personal transformations.

Zilla believes that when we reconnect with ourselves, we naturally uplift those around us—creating ripples that extend from family to community to the world. If you feel the pull, she invites you to rediscover your inner peace and share your radiant self.

When she’s not teaching or writing, Zilla enjoys time with her kids, swimming, making music, traveling, and embracing life’s adventures in nature.