David Garrigues

David Garrigues is a respected Ashtanga Yoga teacher, author, and course creator with over 30 years of experience. A devoted student of Sri K. Pattabhi Jois, he’s known for blending deep anatomical knowledge, spiritual insight, and innovative teaching methods—including modifications, pose breakdowns, and poetic language that bring the practice to life. Through his global community, courses, podcast, and new project Ashtanga Revolution, David continues to lead the evolution of Ashtanga Yoga in a way that honors tradition while opening space for personal exploration and growth.