Estelle Rose

Estelle Rose is a certified burnout coach and DBT practitioner and the author of bestselling guides like The Empowering ADHD Workbook for Women.

Diagnosed late after years of high-functioning overwhelm, she gets what it’s like to look like you’ve got it all together while secretly struggling to keep up.

With a mix of empathy, humor, neuroscience, coaching strategies, and lived experience, Estelle offers clear, compassionate support to make sense of ADHD and become more productive with less pressure.

Explore her latest book or join her support community, The Empowering ADHD Club.