Ardeshir Mehran

Ardeshir Mehran, PhD is a psychologist, behavioral researcher, business leader, and leadership coach with a doctorate and masters from Columbia University. He is a keynote speaker, a podcast guest, and a marathon runner.

For thirty years, he has been on a quest to pinpoint what depression and anxiety actually are, why they persist, and why executives and high archivers have such high levels of depression and anxiety. His science-based work shows how to “use” depression and anxiety to live a soaring life instead of allowing them to use you.

This book is his own hero’s journey story. From the outside, people saw his smiling face and high energy. They saw a role model, the “life of the party.” However, inside, he was depressed, hurting, feeling numb, and trying hard to keep it all together.

This book outlines his scientific work as a map for your emotional turnaround.

He lives in The Bay Area/San Francisco with his family.

Ardeshir Mehra, PhD

www.humanworkstudio.com