Jonathan Howkins

Having experienced the benefits and results from using CBD first hand, in the last 18 months I've gone from semi-cynic to absolute advocate.

And the more I learn about the cannabis plant, hemp and CBD, the more I believe in its potential to help so many more people who are currently suffering with a wide range of symptoms and chronic illnesses.

Over the last year myself and my co-author Matthew Burch have really delved into this world and spoken not only with many specialists, but more importantly those who are using CBD on a daily basis - and experiencing amazing results.

Through our book; CBD. Will It Work For Me? and our YouTube and social media channels, we aim to provide knowledge and insights, as well as share our experiences and those of others.

Having personally suffered with poor quality sleep for almost 30 years I did try CBD a few years ago, but it didn't really work for me.

However, now I understand that getting results from CBD is more of a personal journey of discovery.

It's all about exploring what works for you. It's about finding the right formulation of CBD and having the right strength.

It's a highly individualised experience, but once you get it right the results can be life-changing.