Thomas Still journeyed to India for the first time at age 19 and has returned many times since. He is a dedicated long-time practitioner of Ashtanga Yoga from Munich, Germany, and learned it from the Jois/Rangaswamy family and from many of the well-known teachers from the West. Thomas is authorized to teach Ashtanga Yoga and has a master's degree in philosophy from the University of Munich. He writes about Ashtanga Yoga to make the knowledge he has built up over many years in contact with the best teachers accessible to others as well.
His first book on Ashtanga Yoga ('1 Percent Theory') has already been published in five languages (English, German, French, Italian, Spanish) since 2019. His second book, which covers the Primary Series of Ashtanga Yoga, has become available in three languages since 2023 (German, English, Spanish). Another book on Ashtanga Yoga is in the works.
Thomas can be contacted to schedule workshops via his website (ashtangamunich) or via Facebook (Thomas Still Ashtanga Yoga).