Karen Roy

Karen Roy is a trailblazing health and wellness expert, entrepreneur, author and speaker with a diverse background spanning real estate, nutrition, and leadership. With over 40 years of experience navigating corporate spaces, she has built a career rooted in connection, empowerment, and transformation. As an award-winning real estate professional, certified nutrition consultant, Pilates instructor, and Fast Like a Girl certified coach, Karen seamlessly blends expertise across multiple industries. Featured in Goss Magazine, recognized by Yahoo Finance, and a guest on multiple podcasts, Karen is known for her unique ability to educate, inspire, and advocate for women’s health and leadership. Her mission is to help women navigate menopause, optimize their well-being, and live with vitality and purpose.