Jess Gumkowski

Jess Gumkowski is a well-respected mindset coach within the endurance and ultra-endurance sports community. She's worked with athletes on mind-body health since 2004, first as a sports and orthopedic massage therapist and now as a yoga instructor and mindset coach.

She is a long-time endurance athlete, yoga instructor, retreat leader, Vegan Lifestyle Coach and Educator, and podcast host who realized many years ago that triathlon and yoga brought her to the same place from very different directions. She lives in San Diego with her soulmate, BJ, and golden retriever, Clark.

Jess is the author of Awake Athlete: When Mastery Is Your Only Option, YogiTriathlete Cookbook: High Vibe Recipes for the Athlete Appetite, and High Vibe Pie: Pizza Night Finally Done Right. She's been featured in Triathlete Magazine, SD Voyager, Men's Journal, Elephant Journal, Massage Magazine, TriZone, blogs, and podcasts for her experience in holistic health and nutrition.