Dr. John E Cottrell III

Introducing John Cottrell: Igniting Joy and Wellness, One OM at a Time

Welcome to MBODY, where yoga, positivity, and a joyful life converge. John Cottrell, a certified yoga instructor and holistic living expert, is the visionary behind this empowering brand.

Join John in transformative yoga classes, enlightening workshops, and rejuvenating retreats that foster growth and well-being. Whether you're a seasoned yogi or a curious beginner, embark on an unforgettable journey towards self-awareness and fulfillment.

John's expertise extends beyond the mat. With a background in clinical psychology and certification as a Yoga Therapist through IAYT.org, he merges Western psychology with Eastern yoga philosophy to guide individuals towards self-improvement and personal growth.

MBODY also offers yoga teacher trainings, empowering individuals to become certified instructors and share their passion for yoga with the world. Dive deeper into mindfulness and spirituality under John's expert guidance, and watch your yoga practice flourish.

In a pioneering effort to bridge the gender gap in yoga, John designed MBODY Clothing, a men's yoga attire line that combines style, comfort, and functionality. Discover a range of fashionable and affordable yoga apparel at MBODY.com, allowing everyone to embark on a transformative yoga journey.

John's wisdom extends to his published works, including the enlightening book "Yoga With Intention: A Yogic Journey from Awareness to Honoring," available on Amazon. This guide brings the essence of yoga into everyday life, offering invaluable lessons to navigate challenges, find freedom, alignment, and balance.

Beyond yoga, John brings sweetness and delight through his delectable creations. Indulge in his mouthwatering pound cakes and homemade cookies at onecakewonder.com, perfect for celebrating life's special moments.

Explore John's unique perspective through thought-provoking blog articles on Yogajala.com. Delve into his written offerings to deepen your understanding of life, mindfulness, and the transformative power of yoga.

For yoga schedules, retreat dates, and more, visit johncottrell.com. Discover additional books by John, including "Eight Limbs of Yoga Mandalas Adult Coloring Book," "The Organized Person's Guide: 10 Proven Techniques for Staying on Top of Your Game," and "The Joy of Less: A Minimalist's Guide to Simplifying Your Life" on Amazon.

Embrace the MBODY lifestyle and unlock your own joy, for the extraordinary awaits.