Cindy Deugo

Dive deep into the intersections of sport, consciousness, and personal transformation with Cindy Deugo's revolutionary new book, The Power of a Conscious Athlete. Drawing from her impressive athletic achievements, professional background, and personal journey, Deugo shares her story and profound insights on how self-awareness can elevate one's performance and overall life.

As a seasoned athlete, with accomplishments spanning from Ironman competitions to International canoe and flatwater kayak races, Deugo intimately understands the duality of competition: the external contest and the internal battle. But what if this inward journey could be the key to unlocking unprecedented athletic prowess and personal growth?

The Power of a Conscious Athlete bridges the gap between sports performance and personal development. Through her Five Steps to Consciousness, readers are provided a roadmap to elevate their game, lead a more intentional life, and tap into a reservoir of untapped potential.

"Most of us never make a change in our lives until it's too painful not to change. When you don't force change but intentionally choose it, you redefine possibility," Deugo states. Her book resonates with this idea, urging readers to tap into their inner selves, find their 'flow', and consciously evolve not just as athletes, but as human beings.

With a formidable academic background from institutions such as The University of Ottawa, Queen’s University, and McArthur College, Cindy Deugo marries her expertise in Exercise Physiology, Psychology, and Education to craft a holistic approach towards athletic training and personal growth. Her unique coaching style, emphasizing growth, purpose, and looking beyond mere results, has transformed the lives of athletes ranging from teenagers to septuagenarians, from Olympians to stroke survivors.

Having lived the transformative power of sports in her own life, and seen it manifest in the lives of those she has coached, Deugo's book emerges as a labor of love. She sees herself as a midwife of the human spirit - helping people birth the power inside of themseves. Through The Power of a Conscious Athlete, she seeks to catalyze a shift in human consciousness, nudging it closer to its divine nature.

Cindy Deugo's The Power of a Conscious Athlete is not just a book for athletes. It's a call to everyone seeking a life of heightened awareness, intentionality, and purpose. The beauty and power of you is needed. Answer the call.

You can find her at https://theconsciousathlete.com/