Sofia Meri

Sofia Meri is an acclaimed interior designer and author who is revolutionizing the approach to home décor across the United States, Europe, and Southeast Asia through her concept of “Dopamine Décor.” After struggling with depression, Meri found herself uplifted by the thoughtful curation of her living space with sunshine walls, family photos, cozy textiles, and beloved keepsakes. She realized that the deliberate design choices in her home had a tangible impact on her mood and outlook.

Her inspirational book Dopamine Décor has gained popularity for its unique frameworks on creating uplifting personal spaces. Through her writing and designs, Meri has guided thousands of clients in the US, Europe and Southeast Asia on crafting joyful sanctuaries through intentional décor choices that nurture the spirit. Fueled by gratitude for the power of uplifting spaces, she has become an influential voice in promoting interiors centered on relaxation, connection and mental wellbeing across diverse global contexts.

As an interior designer recovering from deep depression, Meri found herself uplifted by her thoughtful interior décor – sunshine walls, family photos, cozy textiles, and beloved keepsakes. She realized the deliberate curation of her home brought her spirit back while lifting her mood. Fueled by gratitude, she poured years of her life into the Dopamine Décor book, hoping to inspire others to create joyful sanctuaries.

Through her unique perspective from personal experience, Meri shapes her work as she guides clients in developing homes that promote relaxation, connection, and mental wellbeing. She also speaks extensively about the link between surroundings and inner peace. Through her Dopamine Décor frameworks, she has helped thousands find greater comfort, meaning and optimism through thoughtful interior design