Michelle Singer

Hello, I'm Michelle Singer, co-author of "My Plant-Based Life: A Beginner's Guide to Becoming Vegan." plus many more publications to come, My journey into vegetarianism and eventually a fully plant-based lifestyle was ignited by a pivotal moment in my life. It all began one evening when my husband and I sat down to watch "Seaspiracy" on Netflix. This eye-opening documentary sparked our curiosity about veganism, prompting us to embrace the lifestyle for a week.

During that very week, unbeknownst to us, my husband was silently suffering from heart attacks. Tragically, one night, he experienced heart failure and passed away instantly, leaving our family shattered, especially given his young age of 36. This heart-wrenching loss compelled me to reevaluate my life's priorities.

Prioritising a healthy lifestyle became paramount, not just for my well-being but also for our daughter's future. Motivated by this realisation, I transitioned to vegetarianism. Surprisingly, the shift was smoother than I anticipated. While my family initially struggled to adjust, their support and willingness to learn paved the way for our shared plant-based journey.

As I delved deeper into my vegetarian lifestyle, I experienced remarkable improvements in my health and well-being. I felt a surge of energy, enjoyed clearer skin, and experienced a vitality I hadn't felt in years. Yet, there were moments when I wished I had known a few crucial things from the start to make my transition even smoother.

One of the initial lessons was the significance of diversifying my diet. Initially, I stuck to basics like salads, pasta, and simple vegetable stir-fries. It wasn't until later that I explored the vast array of plant-based foods available. I wished I had discovered new recipes and ingredients earlier; it would have made my meals more exciting and nutritious.

Another invaluable lesson was understanding proper nutrition. It's easy to assume that being vegetarian means you're eating healthy, but that's not always the case. Educating myself about essential nutrients like B12, iron, and protein became crucial. Supplements and fortified foods became my allies in maintaining a balanced diet.

With time, I naturally transitioned into veganism. The shift was seamless, thanks to the foundation I had built during my vegetarian phase. I realised that this change wasn't just about my health; it was about contributing to a more compassionate and sustainable world.

In honour of my husband's memory and my daughter's future, myself and Wayne my business partner and life long friend decided to compile our experiences and insights into a book. "My Plant-Based Life" shares what I've learned along the way. It's my hope that this book will make others' journeys toward a plant-based lifestyle easier, more fulfilling, and ultimately, a force for positive change in their lives and the world. 🌱💚 #PlantBasedLife #VeganJourney #HealthyLiving 🍃