Chay Wike

Chay Wike is a self-trained home cook, a certified integrative nutrition health coach, and the creator of the food-focused wellness blog: The Kitchen Commune. After being diagnosed with multiple auto-immune conditions, digestive issues, and, eventually, Lyme disease, she began a journey to healing using the undeniable power of functional nutrition and lifestyle medicine. A native New Yorker, Chay now resides in the Pennsylvania countryside with her husband and their two teenage daughters.