Loz Antonenko

Loz Antonenko is a motivational speaker, author and lifestyle coach. She’s made it her mission to help busy people like you get the f*ck unstuck in life.

She fulfils her mission by using her keen understanding of the transformative power of healthy habits and daily routines. Her extensive certifications and life experience let her guide you towards a life filled with happiness, health, and vitality for more confidence, focus and performance.

A multi-award-winning entrepreneur and AUSactive accredited exercise professional, Loz has certifications in fitness, pilates, cognitive behaviour therapy, life coaching, and more. Life qualified; she doesn’t merely observe and speak about these topics from a distance. She’s lived it - freeing herself from stuck to become unstoppable.

Mastering the art of daily habits helped Loz battle and triumph over violence, personal tragedies, health issues and more. Not content to help only herself, she made it her mission to assist others on their journey from stuck to unstoppable.

She has built multiple 6- and 7-figure businesses, is a published author, and has become a powerful speaker. Her strategies have inspired 1000s of people to succeed by making small changes to their everyday habits for tangible and sustainable results.

Her methodology outlines how to simplify to amplify with a BS-free blueprint to help you upgrade your life and escape stuck to become unstoppable.

In true Loz fashion, it inspires readers to get the f*ck unstuck in life - without making overwhelming changes.