Katia Vlachos

Dr. Katia Vlachos is a reinvention coach, speaker, and meditation teacher. She's the author of Uncaged: A Good Girl’s Journey to Reinvention (Amplify Publishing, October 2024), a memoir that explores the themes of breaking free from social conditioning, making bold choices, and reclaiming one’s authentic self. Her first book, A Great Move: Surviving and Thriving in Your Expat Assignment, was recognized as a Financial Times Business Book of the Month in June 2018. With a Masters from the Harvard Kennedy School and a PhD from the RAND Graduate School, Katia began her career as a policy analyst. Her work has been featured in the New York Times, Harvard Business Review, Thrive Global, and other media outlets globally. Through her coaching, writing, or transformative retreats, Katia is committed to empowering women to chart their own ambitious paths towards a fulfilling, uncaged life. She lives in Zurich, Switzerland, with her family.