Arash Hashemi

Arash Hashemi is a NYT best selling author and the creator of @shredhappens, a community of millions inspired by his 150-pound weight loss journey and passion for healthier, sustainable eating. This journey led him to creating Kaizen, a brand pioneering high-protein, low-carb pantry staples including pasta, rice, and mac & cheese. Through his recipes and personal story, Arash shows that healthy eating can be both easy and delicious.