Jon Harrison

Jon Harrison is a millennial author, mental health advocate, and digital culture expert. Born in 1988, Jon grew up alongside the internet, experiencing firsthand the unique challenges of coming of age in a rapidly evolving digital landscape. After graduating with a degree in Psychology from UCLA, Jon spent several years working in tech startups before turning his attention to writing and mental health advocacy.

Drawing from his personal experiences with anxiety and burnout, as well as extensive research in psychology and sociology, Jon crafted "The Anxious Millennial" to help his peers navigate the complexities of modern life. When not writing or speaking at conferences, Jon can be found experimenting with mindfulness apps, tending to his ever-growing collection of houseplants, and trying to perfect his latte art skills at local coffee shops in his hometown of Portland, Oregon.