Sheree Wertz

Sheree Wertz is a dedicated mom, podcaster, author, speaker, myofunctional therapist, hypnotherapist, and preventive care coach with a passion for empowering families to take proactive control of their health. With over 30 years of experience in the dental field, she emphasizes the importance of addressing the essential elements of well-being: oxygen, hydration, nutrition, sleep, and respect. As a myofunctional therapist, Sheree helps individuals optimize their breathing, sleep, and oral function. She believes that small, mindful changes in daily habits can prevent major health issues. Through her work, she makes complex health concepts accessible and actionable, encouraging others to take ownership of their wellness. Sheree’s holistic approach is rooted in understanding the mind-mouth-body connection, guiding people toward a healthier, happier life.