Jane Butler

Jane Butler is a renowned author, speaker, and women’s health coach dedicated to transforming the lives of midlife women. As the founder and CEO of Individually You Coaching, she specializes in empowering women to navigate heart health, menopause, and sleep with confidence and ease. Through her compassionate and practical approach, Jane inspires women to understand their bodies and take simple, actionable steps toward a more vibrant and balanced life.

A published author in peer-reviewed journals and co-author of books, including the anthology Redefining Menopause, Jane’s expertise and personal insights resonate deeply with her audience. As a captivating speaker, she has a unique ability to connect with women, making them feel truly heard and motivated to create meaningful change. With over 40 years in health and wellness, Jane’s mission is clear: to help women reclaim their energy, vitality, and joy during midlife and beyond.