Catherine Roscoe Barr

Catherine Roscoe Barr is a neuroscience-based wellness coach and founder of The Life Delicious, an evidence-based curriculum of sustainable practices, grounded in pleasure and simplicity, to liberate ourselves and others from suffering. Roscoe Barr offers women’s coaching circles, co-ed retreats, corporate workshops, and keynote speeches; is a certified personal trainer, fitness instructor, and coach practitioner; and writes about fitness, food, and travel for numerous print and online publications. Before settling on the West Coast, she lived in Sydney, Toronto, Oregon, Montana, and practically everywhere in Alberta. She currently lives in Vancouver with her fabulous husband, delightful daughter, and adorable dog.