Maureen Doris Ph.D

Hi, I’m Maureen Doris, a passionate advocate for health, wellness, and the transformative power of food. With a PhD and years of experience in nutrition, linguistics and holistic health, I’ve dedicated my career to helping people take control of their well-being through practical, science-backed strategies. My journey began with a deep curiosity about how food impacts our bodies, and it has since evolved into a mission to empower others to live healthier, happier lives.

As an accomplished author, I’ve written several cookbooks designed to address specific health needs, including The Dr. Now's 1200-Calorie Diet Cookbook, The Beginner’s Guide to Ayurveda Cookbook and A1C/Diabetes Cookbook. My other works, such as the AFib Diet Cookbook for the Newly Diagnosed, and The Kid-Friendly ADHD Cookbook, reflect my commitment to creating accessible, delicious, and health-focused recipes for diverse audiences.

Through my books, I aim to simplify complex health concepts and provide readers with the tools they need to thrive. Whether you’re managing a chronic condition, exploring holistic wellness, or simply looking to improve your diet, my goal is to inspire and guide you every step of the way.