Amy Goodson

Amy Goodson, MS, RD, CSSD, LD is a registered dietitian and consultant in the Dallas-Fort Worth area with an emphasis in overall health, wellness, and sports nutrition. She has nearly 20 years of experience and has worked with Ben Hogan Sports Medicine, the Dallas Cowboys, the Texas Rangers and their minor league affiliates, Texas Christian University Athletics, FC Dallas Soccer, the NBA G League, the Alliance of American Football League, many PGA Tour players, as well as with many middle school, high school, and endurance athletes. She also works with the everyday exercising population to improve health and wellness.

Amy is a media spokesperson with over 1650 media placements in a variety of media outlets locally and nationally. As a veteran on-air nutrition expert, she works to leverage multi-platform media opportunities on broadcast, digital, and social media nationwide. Amy has been featured nationally on NBC News Daily, appeared on more than 50 morning shows across the country, and hosted many national satellite media tours. She is also on the Medical Expert Board for Eat This Not That and an ambassador/speaker for the National Dairy Council and National Cattleman’s Beef Association, and is a partner with the Texas Beef Council, who she collaborated with to create the Sports Nutrition Game Plan, a free sports nutrition program for high schools. She also consults for Catalyst Training Lab where she provides international education and training for dietitians in five Middle Eastern countries. Amy speaks at a variety of nutrition, athletic training, and coaching conferences in addition to providing health and nutrition presentations to various businesses and companies.

Amy is the owner of The Sports Nutrition Playbook, a business providing individual and group coaching to athletes and exercisers. She is the host of The Sports Nutrition Playbook Podcast, and author of The Sports Nutrition Playbook, a play-by-play on sports nutrition for athletes, parents, coaches, and trainers. Its portable, flipbook size is perfect for a gym bag or weight room. She is also the co-author of Swim, Bike, Run – Eat, a sports nutrition book for triathletes and the nutrition contributor to retired NFL player Donald Driver’s book, The 3-D Body Revolution.

Amy also owns Amy Goodson RD Courses, a business providing education resources, courses, and workshops to help dietetic students, interns, and registered dietitians identify and take the steps necessary to reach their dream career.

Amy received her Bachelor of Science in speech communications from Texas Christian University and Master of Science in exercise and sports nutrition from Texas Woman’s University. She is also a Certified Specialist in Sports Dietetics and adjunct professor at TWU.