Kiley Manning

Kiley Manning is a respected voice in personal development and lifestyle wellness, known for her clear, realistic advice for creating lasting change in her audience’s daily lives. She’s the mind behind Sleep Mastery and Easy Container Gardening in Any Climate, two meticulously researched guides that reflect her deep knowledge of habit-building, home wellness, and sustainable living.

With over two decades of real-world experience and independent study, Kiley brings a grounded, relatable approach to her work. She’s collaborated closely with field experts to ensure her advice is accurate, trustworthy, and aligned with best practices. Working in tandem, these two approaches have helped her craft health-focused life skills guides that are just as entertaining and easy to understand as they are informative!

The common thread running through all Kiley’s work is a desire to help others take ownership of their health, environment, and mindset through simple yet powerful lifestyle shifts. Kiley believes transformation doesn’t require perfection—just curiosity, consistency, and the right toolkit. She lives in a vibrant urban community with her teenage children and is a passionate home gardener, lifelong learner, and trusted guide for those seeking practical, evidence-informed strategies for sleep, wellness, and personal growth.