Belles Berry

Belles Berry is Dame Mary Berry’s daughter and an accomplished chef in her own right. Belles has been

immersed in food all her life, testing recipes since the age of five. She has travelled the world learning

about all aspects of the food chain with a particular focus on nutrition, energy, and gut health. She has

worked in the food industry for over 30 years and is the founder of The Great Taste Company. Freshly

perimenopausal at age 51, struggling to balance her hormonal ups and downs while parenting three

teenage kids, Belles felt inspired to use her culinary talents to look deeper into how she could help ease

menopausal symptoms through food and help women everywhere through their “second spring”.