Ute Liersch
Dr Ute Liersch, BSc, MA, DPsych, CPsychol, DoCP, FHEA, is a Chartered Counselling and Coaching Psychologist based in London. With over 30 years’ experience, she blends body-first wisdom, psychological depth, and minimalist clarity to help people navigate burnout, emotional fatigue, and high-functioning overwhelm.
Her trauma-informed approach integrates Acceptance and Commitment Therapy (ACT), existential principles, and somatic practice — offering practical tools for lasting resilience and recovery.
Known for her calm authority and quietly radical voice, Dr Ute shares micro-trainings and masterclasses on Instagram (@dr_ute_) and YouTube (@DrUteLiersch).
Her debut book, A Minimalist Guide to Becoming Resilient, guides readers toward living with intention, courage, and clarity — even in hard times.
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A Minimalist’s Guide to Becoming Resilient: How to Yield, Return, and Begin Again — A book of German precision, emotional healing, and stress management (The Minimalist Psychologist...
Liersch, Dr Ute
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