Robert Reames

Robert Reames (RR) is a certified nutritionist, personal trainer, wellness coach, author, and motivational speaker with 40+ years of experience. He’s the creator of the RR Lifestyle Transformation System and author of Make Over Your Metabolism. Best known as the long-time head trainer/nutritionist for The Dr. Phil Show, RR has appeared in 90+ episodes and contributed to numerous national media outlets. With multiple certifications (CSCS, CPT, PN, CES, PES, TPI Level 3, and more), RR blends science with real-life coaching. He is co-creator of the REVIVE & SUSTAIN WELLNESS App and director of self-care for Kids First Alliance. A former overweight kid turned lifelong wellness advocate, RR helps people of all backgrounds maximize their health and potential.