Avery Whitaker

Avery Whitaker, CNC, CHC

Certified Nutrition Coach (NASM) & Certified Health Coach

Avery Whitaker is a NASM-Certified Nutrition Coach and Institute for Integrative Nutrition Certified Health Coach who helps people eat well—and feel well—after gallbladder removal, with fatty liver (MASLD/NAFLD), and while managing chronic kidney disease. For more than twelve years, Avery has turned evidence-based guidance into practical, flavorful recipes that are gentle on digestion, low in unnecessary sodium and fats, and realistic for busy home cooks. Her kitchen philosophy is simple: food should heal, not hurt.

An active member of the American Nutrition Association and a frequent speaker at the Evidence-Based Food Therapy Summit, Avery is known for making science approachable and actionable. Through private coaching, online courses, and community workshops, she empowers readers to reduce discomfort, cook with confidence, and enjoy mealtime again. When she isn’t testing recipes or mentoring clients, Avery volunteers as a digestive-health educator and spends weekends exploring Mediterranean-inspired dishes at home.

Books by Avery Whitaker

No Gallbladder Diet Cookbook for Beginners: 80 Easy and Delicious Low-Fat Recipes for Healthy Digestion After Gallbladder Removal + 60-Day Meal Plan and Shopping Lists

Fatty Liver Diet Cookbook for Busy Beginners: 90+ Easy Recipes to Reverse MASLD (NAFLD) & Manage Weight, with Time-Saving & Smart Eating Tips for a Tight Schedule + 30-Day Meal Plan & Shopping Lists

Kidney Disease Diet Cookbook for Beginners: Easy Renal Cooking Guide with 80 Low-Sodium Recipes and a 5-Week Meal Plan to Help Manage CKD, Balance Potassium & Phosphorus, Plus Shopping Lists

Credentials & Professional Involvement

• NASM-Certified Nutrition Coach (CNC)

• Institute for Integrative Nutrition Certified Health Coach (CHC)

• Active Member, American Nutrition Association

• Speaker, Evidence-Based Food Therapy Summit

Disclaimer: The information in Avery’s books and materials is for educational purposes only and is not a substitute for personalized medical advice. Always consult a qualified healthcare provider before making dietary changes.